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Rainbow Chard, also known as Mangold, is a leafy green vegetable with colorful stems. It’s nutritious and versatile, suitable for saut?ing, steaming, or adding to soups and stews.
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Pick up your order from Shuwaikh store.
15 mins
We ensure your order arrives in perfect condition.
1 KD
Applicable for damaged or spoiled items.
24 hrs
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Rainbow Chard, also known as Mangold, is a vibrant and nutritious leafy green that captivates both the eyes and the palate. Characterized by its broad, glossy leaves and colorful stems that span the entire spectrum of the rainbow, this vegetable adds a burst of visual appeal to any dish. The leaves, ranging from deep green to shades of red and purple, boast a tender yet robust texture, making them versatile for various culinary applications.
Packed with essential nutrients such as vitamins A, C, and K, as well as minerals like iron and magnesium, Rainbow Chard is a powerhouse of health benefits. Its earthy, slightly sweet flavor profile pairs well with both mild and bold ingredients, allowing for creative and flavorful cooking. Whether saut?ed, steamed, or added raw to salads, Rainbow Chard brings a delightful balance of taste and nutrition to the table. Embrace the beauty and goodness of this multicolored leafy green to elevate your meals with a nutritious and visually stunning touch.
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Experience a burst of color and flavor with our vibrant Rainbow Chard (Mangold). This stunning variety captivates the senses with a kaleidoscope of stems in shades of ruby red, golden yellow, and deep magenta, complemented by lush green leaves. A visual feast for any garden, each leaf is a palette of nutrition, offering a rich source of vitamins and minerals. The tender, crisp texture of the leaves pairs perfectly with a mild, earthy taste, making it a versatile addition to salads, stir-fries, and saut?s. Easy to cultivate and a showstopper in both garden beds and culinary creations, our Rainbow Chard elevates your plate and brings a spectrum of wholesome goodness to your table.
Rainbow chard, or Mangold, transcends its culinary role, emerging as a symbol of cultural diversity and vitality. With its vibrant stalks in a spectrum of hues, it mirrors the rich tapestry of global traditions and the importance of embracing diversity. As a resilient and versatile leafy green, it reflects the strength found in unity. Celebrated in various cuisines, its integration into dishes mirrors the blending of cultural influences. Beyond the plate, Rainbow Chard embodies the interconnectedness of communities, fostering a deeper appreciation for the cultural mosaic that enriches our global heritage.
Product Type | Normal |
---|---|
Storage Instructions | Store in cool, dry place |
Variety | Red |
Size | 250g |
Country |
Calories | 100 |
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Carbohydrates | 10 gm |
Fat | 1 gm |
Serving Size | 100 gm |
Sodium | 5 gm |
Protein | 5 gm |
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