Iceberg Lettuce

Iceberg Lettuce

Iceberg lettuce, scientifically known as Lactuca sativa, is a crisp and refreshing leafy vegetable that forms tight, dense heads. With its pale green color and a mild, slightly sweet flavor, iceberg lettuce is a popular choice for salads, sandwiches, and wraps. Its signature crunch and high water content make it a hydrating addition to dishes.?

The leaves are tightly packed, creating a firm, round head that protects the inner leaves from external elements. While it might not boast the vibrant colors or assertive taste of some other lettuce varieties, its versatility and ability to provide a satisfying crunch have earned it a permanent place in culinary repertoires worldwide. Low in calories and a good source of vitamins A and K, iceberg lettuce is not only a delightful addition to meals but also a nutritious one, contributing to a well-balanced and health-conscious diet. Whether used as a base for a classic wedge salad or as a crisp layer in a sandwich, iceberg lettuce adds a crisp and cool element to a variety of dishes.

Leading Producer

Kuwait

Top Exporter

Kuwait

Seasonality

All Year

Avg. Shelf Life from Harvest

1 ? 2 weeks

Variety

Explore the crisp and refreshing world of Iceberg Lettuce with our diverse selection. From classic, compact heads boasting tightly packed leaves to vibrant, loose-leaf varieties, our collection offers a spectrum of textures and flavors. Delight in the traditional, dense crunch of a standard Iceberg or savor the delicate, tender leaves of a butterhead variation. Each head is a canvas of green, promising a palate-pleasing experience whether tossed in salads, layered in sandwiches, or used as a crisp bed for your favorite toppings. Elevate your culinary creations with the versatility of Iceberg Lettuce, a staple that transforms ordinary dishes into extraordinary culinary delights. Freshness, quality, and variety unite in this range, inviting you to savor the essence of this timeless leafy green.

Cultural Significance

Iceberg lettuce, a crisp and mild leafy green, holds cultural significance as a culinary staple and symbol of American salads. Emerging in the mid-20th century, it became synonymous with classic salads and burger toppings. Its widespread adoption in popular culture and fast-food chains reflects changing dietary trends. Despite criticisms for perceived blandness, its durability and accessibility contribute to its enduring popularity, representing a cultural touchstone in the evolution of American dining habits and the intersection of convenience and tradition in culinary landscapes.